Weight: 84kg
Skeletal Muscle Mass: 30 kg
Body Fat: 36.5%
Body water ratio: 0.375
Basal Metabolic Rate:: 1524kcal
There's a suggestion of losing 14.7kg of fat which would bring me to target weight of 69.4kg. Other numbers show that i don't have to worry about osteoporosis and that my cells are nicely hydrated.
It did get my measurements in cm a bit wrong, probably due to bigger than average bust and smaller than average waist. For same reason I suspect the fat % is a little bit off but I don't really expect this body scan to be 100% correct. As long as it will show the progress at the end of week 8 challenge, it has done it's job.
Yesterday we also took pictures and I did not enjoy looking at those! Well, push hard in a gym and get better pics next time!
