Sunday, September 4, 2016

Major WIN

Today is the start of week 3 for counting calories in MyFittnessPal and 2 weeks with no wine on Friday night. I was afraid this was a habit very hard to break but working together with hubby on this has been complete success. If neither of us brought it in the house, there was no temptation needing to resist.

I don't look much different which is all fine but I feel different - I feel more fit when I do exercise, I feel the need for daily exercise and I feel more toned. My stomach is not bloated and I am getting used to smaller portion sizes which fill me up perfectly.

Today I am having a huge accomplishment I wanted to blog about.

Since the beginning of this year one of the families we've been friend for a little while has become more and more distant. Also sometimes we would notice that they have not been completely honest with us but the topics were always somewhat not important enough to even bring it up. I never even understood why anybody would not speak truth about matter that insignificant, so I didn't want to confront them, in case it would became an argument. Not worth it kind of topic. But it would still leave a little niggle in me because I value honesty and I felt I couldn't really trust them completely.
Last week something happened which really hurt my feelings and when I said something then it was all played down and eventually escalated to a full blown-out argument with no friendship left. And I got all the blame for it. Which I kind of expected anyway, seems like I do know her that much. Unfortunately she did not want to understand why I got hurt because she was too busy being a victim and sadly it seems that this is not a real friendship then.

Usually I would have come home and eat do some emotional eating. I did not!
Usually I would not feel like exercising or doing anything. I did exercise! I thought because I'm feeling so down I MUST exercise to feel better in long term.

I am so proud of myself for not letting old habits creep back! I am sad of a broken friendship but maybe it wasn't exactly the kind of friendship I thought it was.